[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired reformer. With the lights down and music up, you’ll find a stronger version of yourself by the first song change. Our core workout utilizes slow and controlled movements scientifically designed to break down muscles to failure so they build back [stronger]. Try our 50-minute immersive experience for results you can see and feel immediately.
Features
High Intensity Training, Pilates, Resistance Training, Strength Training
